Therapy Tailored to you

In my psychotherapeutic work, I take a very individual approach to your concerns and therapeutic goals. The methods I use are based on the latest scientific findings and are adapted to your needs in order to provide you with the best possible support in your development process.

Counselling options:

Face to Face

Meeting in person offers a unique depth to the therapeutic relationship. In a shared physical space, subtle cues,body language, tone, energy—can be more easily attuned to, helping build trust and emotional safety.

Online

Online therapy offers flexibility, accessibility, and comfort allowing you to engage in therapeutic work from your own space, at your own pace. It can feel less intimidating for some, and more convenient for those with busy schedules .

Outdoor Walk & Talk

Walk and Talk Therapy offers an alternative to traditional indoor sessions. Moving side by side in nature can ease the intensity of face-to-face conversation, helping thoughts and emotions flow more freely.

Fees

I believe therapy should be accessible, compassionate and tailored to your needs. My pricing reflects the care and depth I bring to each session. If cost is a concern please reach out your wellbeing matters.

Counselling Sessions

50 minute session: £60

All sessions whether face-to-face, online, or walk-and-talk therapy are priced at £60.
This consistent fee reflects the value of a safe, professional space tailored to your needs, regardless of the format you choose.

Longer Sessions

75 minute sessions:£90

Complex Grief and Trauma often in the beginning need longer sessions than standard counselling sessions.

Hypnotherapy

50 minute session: £75
Why is does Hypnotherapy cost more?

Hypnotherapy sessions are always face to face.

Hypnotherapy requires carefully crafted suggestion scripts that are tailored to each client’s unique experiences, goals, and challenges. This preparation takes time outside of the session.