Further Information

Below, you will find responses to the most commonly posed inquiries.

Where I work with you

I offer counselling in comfortable rooms across Towcester, Northampton, and Milton Keynes.

For those who prefer a more natural setting, I also provide walk and talk sessions in these same areas.

If meeting in person isn’t possible, I’m happy to support you through secure online sessions or by phone, so you can choose the setting that feels right for you.

Session Information

Initial Free Session
15‑minute session, available by phone or online, to explore your needs and answer questions.

Counselling Sessions 50 minute sessions - £60 75 minute sessions - £90

Hypnotherapy Sessions

50 minute sessions - £75

All sessions payable in advance via BACs

Cancellation Policy
To avoid being charged, cancellations must be made at least 48 hours in advance.

How many sessions will I need?

Counselling

Many people start with 6–12 sessions, then review progress. Some continue longer if they find ongoing support valuable. And some only need a couple of sessions.

Hypnotherapy

Depending on the issue, 2–6 sessions can sometimes be enough, though more may be needed for entrenched patterns.

Confidentiality

Your privacy is respected at all times.
Everything you share in counselling or hypnotherapy sessions is treated as confidential.
•    Exceptions to confidentiality:
Confidentiality may be broken only in rare circumstances, such as:
•     If there is a risk of serious harm to yourself or others
•     If required by law or safeguarding obligations

Professional standards:
Notes are kept securely and in line with GDPR requirements. Information is never shared with third parties without your consent, except in the situations outlined above.
Collaborative approach:
If it would be helpful to involve another professional (e.g. GP, specialist), this will only be done with your explicit permission.